Wednesday, April 30, 2014

Are You Living Life Fully?

       Many things can stand in the way of living life to the fullest.  In our busy society, it is easy to become overloaded, stressed, fatigued, or overwhelmed.  Here are a few tips for a fulfilling life.



 6 Tips for Living Life Fully:


  1. BE POSITIVE.  Learn to recognize the negative thoughts you have.  Whether they are self-doubts, criticisms of others, or complaints.  Then stop yourself and replace these negative thoughts with positive thoughts, encouragements or solutions.  You will change your life for the better and be much happier!
  2. LOVE.  “The greatest of these is love.”  Love your family, friends and neighbors.  Fall in love with your spouse again.  Tell your children daily that they are loved.  Love those who don’t love you.  
  3. SPEND TIME WITH PEOPLE OF ALL AGES.  Play with children.  They really know how to live in the moment.  They experience life fully.  Learn to be like them.  Talk to someone older than you.  They will tell you amazing stories; give you advice, so you don’t make the same mistakes.  They are the wisdom of society.  Take advantage of that wisdom and learn from them.
  4. FIND GOD.  God is everywhere.  If you look hard enough you will find the Divine in the most obscure places.  When you do, your heart will warm and you will experience a gentle contentment, regardless of your circumstances.
  5. REDISCOVER WHAT IS IMPORTANT.  Sit down; take a full hour to write out all the things that are important to you.  Then cut the list down to 4-5 things.  This is your “What REALLY Matters List.”  Focus your life on these things.  Don’t take them for granted.  Make time for them. 
  6. EXERCISE.  Go for a walk.  Try running or biking.  Play golf or tennis.  Go for a hike or a swim.  Whatever you do, get active.  And life will be more alive.
To learn more,  please go to DrSemich.com

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